{"id":529,"date":"2020-11-12T18:15:00","date_gmt":"2020-11-12T18:15:00","guid":{"rendered":"http:\/\/salater.hesselholm.dk\/?p=529"},"modified":"2021-03-21T08:26:45","modified_gmt":"2021-03-21T08:26:45","slug":"med-toerrede-aerter-aeg-og-cashew","status":"publish","type":"post","link":"https:\/\/salater.hesselholm.dk\/index.php\/2020\/11\/12\/med-toerrede-aerter-aeg-og-cashew\/","title":{"rendered":"Med t\u00f8rrede \u00e6rter, \u00e6g og cashew"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Endnu et eksempel p\u00e5 en salat der er en hel ret i sig selv og derfor ikke beh\u00f8ver tilbeh\u00f8r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De t\u00f8rrede \u00e6rter er meget proteinrige (23 %), og sammen med avocadoen og \u00e6ggene er denne salat derfor et solidt tilskud til vegetarkosten.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Opskrift<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f8rst \u00e6rteblandingen:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>150 g t\u00f8rrede \u00e6rter stilles i bl\u00f8d (ej, jeg tog hele posen p\u00e5 500 g, men til salaten gik 1\/4).<\/li><li>Koges 40 minutter.  Skylles i koldt vand. De l\u00f8srevne hinder smides ud, dem man lige kan f\u00e5 fat i.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Under kogningen koges 4 \u00e6g med i 8 minutter, og l\u00e6gges s\u00e5 til side i koldt vand.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 tsk citrontimian hakkes og drysses over.<\/li><li>1\/2 tsk salt blandes i.<\/li><li>1 spsk \u00e6bleeddike.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 til salaten:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1\/2 kr\u00f8lsalet (80 g) skylles og rives i mindre stykker. Arrangeres s\u00e5 der er hulrum langs midten af fadet.<\/li><li>\u00c6rteblandingen h\u00e6ldes i.<\/li><li>1 avocado halveres og skives.<\/li><li>4 \u00e6g pilles og kvarteres.<\/li><li>Salt og friskkv\u00e6rnet, sort peber drysses over \u00e6g og avocado.<\/li><li>80 g cashewn\u00f8dder (1 h\u00e5ndfuld).<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Endnu et eksempel p\u00e5 en salat der er en hel ret i sig selv og derfor ikke beh\u00f8ver tilbeh\u00f8r. De t\u00f8rrede \u00e6rter er meget proteinrige (23 %), og sammen med avocadoen og \u00e6ggene er denne salat derfor et solidt tilskud til vegetarkosten. Opskrift F\u00f8rst \u00e6rteblandingen: 150 g t\u00f8rrede \u00e6rter stilles i bl\u00f8d (ej, jeg tog&#8230;<\/p>\n","protected":false},"author":2,"featured_media":525,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,2,115,5,31,20,47,10,117,116],"tags":[142],"class_list":["post-529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aeg","category-avocado","category-baelgfrugter","category-cashew","category-eddike","category-krolsalat","category-peber","category-salt","category-timian","category-toerrede-aerter","tag-salat"],"_links":{"self":[{"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/posts\/529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/comments?post=529"}],"version-history":[{"count":1,"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/posts\/529\/revisions"}],"predecessor-version":[{"id":530,"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/posts\/529\/revisions\/530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/media\/525"}],"wp:attachment":[{"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/media?parent=529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/categories?post=529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salater.hesselholm.dk\/index.php\/wp-json\/wp\/v2\/tags?post=529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}